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    Involution is the inner journey to the true self.

 

   

 

Welcome to Involution Yoga

 

contentBG-bodyThrough the practice of yoga we embark on an inner journey to know our true selves. There are a variety of  approaches to yoga and there is no right or wrong way to experience the benefits that yoga has to offer. The intention of Involution Yoga is to build a stronger community by creating a sacred space, encouraging self- empowerment, healing, and contentment.We seek to individualize the journey of the true self , whether through our traditional Ashtanga Yoga program,  private yoga sessions, classical hatha yoga classes, or massage therapy and bodywork.